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Your Vitality Coach
Your Vitality Coach aims to enhance the well-being
of highly sensitive senior women (HSPs) through
live holistic health classes and calming harp music.
Our online class, 'PrimeTime Vitality Club' offers
unique ways to support overall vitality.
Health & Relaxation
On Wings of A Dove
Harp Music to Soothe the Soul CD
Receive or send as a gift the original CD in its beautiful jacket.
PrimeTime Vitality Club
10 week session
5 Zooms + weekly emails
Join the 2025 Winter Session
Starts Jan. 8th!
Get FREE album download
with registration for
PrimeTime Vitality Club!
Calming Harp CD
digital tracks
Listen and download the full album or individual tracks
Free consultation
Are you are a highly sensitive (HSP) woman over 60?
Contact me for a free consultation to learn how I can help you achieve ultimate wellness. Individualized health coaching and holistic health classes via Zoom.
Relax & give the gift of
Calming harp music
Relaxing harp music may help
relieve the tensions of:
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Ongoing stress
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Sleep Disorders and lack of sleep for new parents
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Major life changes including divorce or menopause
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Grief and loss of loved one or beloved pet
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Pain
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Cancer affecting both adults and children
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Depression, anxiety and mental health
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Recovery from addiction
"This is truly beautiful and soothing music for use as a natural sleep aid - it's the perfect way to relax."
Barbara L. Heller LCSW,
author How to Sleep Soundly Tonight
"Thank you for the incredible healing gift of harmony, grace and peace you offer the world!
Your music is the one CD that I NEVER grow tired of hearing.”
Rachael Parkhurst,
Spiritual Counselor
"I play your music almost exclusively while giving comfort touch to our hospice patients. It is so perfect for these special times! Thank you for your gift of healing music!"
Maggy Rose, LMT,
Cascade Hospice
Get our FREE & fun DYI salad chart
and stay tuned about upcoming classes.
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