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HSP Health Classes

The PrimeTime Vitality Club promises

FUN & camaraderie while you learn!

 

 

Join fellow Highly Sensitive HSP women 

​​In our 10-week group experience led by Master Certified Health & Food Psychology Coach, Christine Magnussen.

Learn simple ways to relieve stress, boost energy,

ease pain, and address health challenges.

 

"All my life, I have used food to cope with pain and stress.

 I have also been put on diets when young and

tried dieting many times, all with poor results.

I am open to and willing to try new approaches for me" ~ PrimeTime Vitality Club participant

More Reviews

No diets or exercise protocols.

You will find your own "path" on your health journey

with fun, science-based presentations and emails.

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We'll meet five times live on Zoom.

No worries if you can’t attend every session

(Life happens)!

All Zoom meetings will be recorded (with participants' consent) to watch and review at your convenience.

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Winnie the Pooh and Wellness Too!

​​

Based on the characters in the Winnie the Pooh,

we'll make holistic connections between our body,

mind and spirit through fun live, interactive sessions.​​

Customized to your interests, we'll laugh and learn:

  • Discover new health facts

  • Gain calming strategies

  • Enjoy new recipes

  • Create your own Vitality Plan

  • Get support 

And we'll explore empathic eating familiar to HSPs.

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Let's meet in the 100 acre wood

every other Wednesday

 11am-12pm PT

March 19 - May 14, 2025

 

Five Zoom classes

PLUS weekly facts & fun emails

all just $96!

BONUS option:

10 week class PLUS one 60-minute private coaching session ~ $147 (Save 20% on 1:1 !)

I really enjoy the Vitality Club!

What I appreciate is your positivity.

I got it how happiness plays a crucial role in health. I am having fun!!!

My life has been hard these last few years.

But this, this is FUN!” 

~ PrimeTime Vitality Club participant

"Being your student is opening my heart

and mind to the possibility that

I can help myself improve my health."

- PrimeTime Vitality Club participant

"All my life, I have used food to cope with pain and stress.

I have also been put on diets when young and tried dieting many times,

all with poor results.

I am open to and willing to try

new approaches for me"

- PrimeTime Vitality Club participant

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